Ayla Donlin

Feb 11, 20211 min

Peanut Butter & Banana Flourless Protein Muffins

These have quickly become a favorite for Lucy (my toddler) and me - partly because we love peanut butter, and partly because we always manage to have brown bananas around. 🤦‍♀️ Anyone else always buy too many bananas?!


 

⭐️CREATE: Ingredients & Instructions


 

➡️Ingredients:

-3 medium to large brown bananas

-1 cup creamy peanut butter

-2 eggs (could also use 1/2 cup tofu or 1/2 cup soy or coconut yogurt)

-1/4 cup honey

-1/2 cup applesauce

-3/4 cup protein powder of choice

-1 tsp vanilla extract

-1 tsp baking powder

-1/2 tsp salt

-1/2 cup chocolate chips (optional)


 

➡️Instructions:

-Preheat oven to 400 degrees

-Blend all ingredients (except chocolate chips if using)

-Stir in chocolate chips (if using)

-Grease standard muffin tin or use cupcake liners

-Scoop batter into muffin tin

-Bake 13-15 minutes


 

➡️Makes ~12 muffins


 

⭐️Please let me know how you like it in the comments below. 😋👇

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