7-Day Meditation Challenge

Please join me in a commitment to meditate 3 to 10 minutes daily for 7 days! Monday, August 24th – Sunday, August 30th
Thank you! Registration for the 7-Day Meditation Challenge is now closed.
7-Day Meditation Challenge

Time & Location

Aug 24, 2020, 6:30 PM PDT – Aug 30, 2020, 6:30 PM PDT
Facebook Group

About the Event

Please join me in a commitment to meditate 3 to 10 minutes daily for 7 days!  

I will provide meditation resources, and you can meditate daily whenever it works best for your schedule.

Monday, August 24th– Sunday, August 30th

What’s In It For You?

-Resources and guidance to support your commitment to meditate for 3 to 10 minutes daily for 7 days (you meditate whenever it works best for your schedule - you don't have to commit to specific time(s) of the day).

-7-Day Meditation Challenge Facebook Group for community support.

-Resources provided:

     --Ayla Donlin Wellness Meditation Journal to log daily meditations

     --Daily meditations (audio and/or video) posted to Facebook Group

     --Support from me via e-mail and Facebook Group

     --Group Meditations (attendance optional):

          Kick-Off Meditation – Monday, August 24th @ 6:30 – 6:45 pm PDT

          Check-In Meditation – Wednesday, August 26th @ 6:30 – 6:45 pm PDT

          Celebration Meditation – Sunday, August 30th @ 6:30 – 6:45 pm PDT

What’s In It For Me (Ayla Donlin Wellness)?

-I get to lead meditation, which I really enjoy!

-I get to create & support community, which I really enjoy!

-I will ask you to write a review of your experience and provide feedback and will request permission to post to my website & social media*.

     *no personal or identifying information will be posted without your permission.

. . . . . . .

Please RSVP by Friday, August 21st.

Thank you! Registration for the 7-Day Meditation Challenge is now closed.

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