top of page

Radiant Mama Method
Four Trimester Pregnancy Wellness Program
Includes:

Fitness
-
Customized Fitness Plan by Trimester
-
Over 40 On-Demand Fitness Videos
-
Weekly Check Ins & Monthly Coaching with Ayla
Fuel
-
Customized Nutrition Plan by Trimester
-
Weekly Check Ins & Monthly Coaching with Ayla


Frequency
-
Custom Pregnancy Journal by Trimester
-
Meditation/Mindfulness Practices by Trimester
-
Pregnancy Resources: Podcasts, Books, Apps, Websites
-
Postpartum Care Kit Recommendations
-
Weekly Check Ins & Monthly Coaching with Ayla
bottom of page