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Radiant Mama Method

Four Trimester Pregnancy Wellness Program

Includes:

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Fitness

Customized Fitness Plan by Trimester
Over 40 On-Demand Fitness Videos
Weekly Check Ins & Monthly Coaching with Ayla

Fuel

Customized Nutrition Plan by Trimester
Weekly Check Ins & Monthly Coaching with Ayla

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Frequency

Custom Pregnancy Journal by Trimester
Meditation/Mindfulness Practices by Trimester
Pregnancy Resources: Podcasts, Books, Apps, Websites
Postpartum Care Kit Recommendations
Weekly Check Ins & Monthly Coaching with Ayla

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