Dr. Donlin has facilitated employee wellness workshops for various businesses, including The Walt Disney Company.
She recently directed a pilot employee wellness program at California State University, Long Beach.
Ayla is prepared to facilitate short speaking events (1-2 hours) and longer workshops (4-6 hours) for teams of any size.
-Managing Energy to Improve Productivity
-Five Well-Being Boosts
-How to Build a Sustainable Exercise Program
-The Three P's of Nutrition: Plan, Prepare, Play
-Putting Your Strengths to Work
-Wellness 101: Fitness, Nutrition, Well-Being
-Optimizing Posture at Work
-Mindful Meditation to Improve Focus
-Goal Setting & Goal Getting
-Mindful Movement & Relaxation
Contact Dr. Donlin to discuss your next
employee wellness event.