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Peanut Butter & Banana Flourless Protein Muffins



These have quickly become a favorite for Lucy (my toddler) and me - partly because we love peanut butter, and partly because we always manage to have brown bananas around. 🤦‍♀️ Anyone else always buy too many bananas?!


⭐️CREATE: Ingredients & Instructions


➡️Ingredients:

-3 medium to large brown bananas

-1 cup creamy peanut butter

-2 eggs (could also use 1/2 cup tofu or 1/2 cup soy or coconut yogurt)

-1/4 cup honey

-1/2 cup applesauce

-3/4 cup protein powder of choice

-1 tsp vanilla extract

-1 tsp baking powder

-1/2 tsp salt

-1/2 cup chocolate chips (optional)


➡️Instructions:

-Preheat oven to 400 degrees

-Blend all ingredients (except chocolate chips if using)

-Stir in chocolate chips (if using)

-Grease standard muffin tin or use cupcake liners

-Scoop batter into muffin tin

-Bake 13-15 minutes


➡️Makes ~12 muffins


⭐️Please let me know how you like it in the comments below. 😋👇

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📷: Simple Vegan Blog

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2 comentários


carolyn erickson
carolyn erickson
23 de fev. de 2021

Does it matter of you use Vanilla or Choc protein powder for the muffins? Which is better?

Curtir
Ayla Donlin
Ayla Donlin
23 de fev. de 2021
Respondendo a

I’ve used both & they are both delightful! I prefer chocolate. ❤️👍

Curtir
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