It's OK to have an "off" day!
🤪Do your fitness and/or nutrition plans ever get derailed by an “off” day…you just aren’t feeling right and/or things just aren’t going...
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Ayla Donlin
- Jun 2, 2021
- 2 min
Two High-Powered Plant-Based Protein Strategies
💪If you are looking for protein sources that are low in saturated fat and cholesterol and high in fiber and protein, plant-based protein...
Ayla Donlin
- Mar 12, 2021
- 1 min
Easy 7-Layer Taco Dip
😋Looking to spice up Taco Night?!😋 ➡️Ingredients: -1 can refried beans (vegan) -1.5 cups cooked quinoa -1 small tub garlic or regular...
Ayla Donlin
- Mar 12, 2021
- 1 min
Protein Nuggets
😋Easy to make and packed with protein, fiber, and healthy fats!👍 ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -2 cups rolled...
Ayla Donlin
- Mar 12, 2021
- 1 min
Crunchy, Sweet, & Spicy Trailmix
I love creating new & unique trail mix blends for myself. Here’s one I have been enjoying lately. You’ll notice that I measure trail mix...
Ayla Donlin
- Mar 12, 2021
- 1 min
Spaghetti & Meatballs
🤩Ok, have you tried the Beyond Burger meatballs?! So good! ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -8-12 oz dry spaghetti...
Ayla Donlin
- Feb 24, 2021
- 1 min
Simple Salad
Sometimes, you just need a recipe for a simple salad…even though it’s simple. ⭐️SAVE: Save this recipe for your repertoire by using the...
Ayla Donlin
- Feb 10, 2021
- 1 min
Moroccan Quinoa
A savory and sweet dish. Use this one as a side or an entree! 😋 ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -1.5 cups of carrots...
Ayla Donlin
- Feb 10, 2021
- 1 min
Peanut Butter & Banana Flourless Protein Muffins
These have quickly become a favorite for Lucy (my toddler) and me - partly because we love peanut butter, and partly because we always...
Ayla Donlin
- Feb 10, 2021
- 1 min
Oranges & Tempeh with Farro
Oranges & Tempeh with Farro A curious dish for those feeling adventurous! An interesting combination of the sweet, salty, bitter, sour,...
Ayla Donlin
- Feb 10, 2021
- 1 min
Sweet Potato & Black Bean Enchiladas with Avocado Sauce
Any enchilada fans in the house? YUM! 😋 ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -2 cups sweet potato (diced-small) -1 can...
Ayla Donlin
- Feb 10, 2021
- 1 min
Thunder & Lightning Pasta
Thunder & Lightning Pasta ⚡️Listen to all of the fun sounds the veggies and pasta make when they cook!⚡️ ⭐️CREATE: Ingredients &...
Ayla Donlin
- Jan 8, 2021
- 1 min
My Favorite Breakfast Smoothie
I have this smoothie almost every morning of the week! I ❤️ it! ⭐️SAVE: Save this recipe for your repertoire by using the ‘save’ ribbon...
Ayla Donlin
- Jan 8, 2021
- 1 min
Lentil & Vegetable InstaPot Curry
⭐️CREATE: Ingredients & Instructions ➡️Ingredients: 1 Tbsp olive oil 2 Tbsp yellow curry powder 1/2 tsp cumin seeds 1/2 tsp mustard...
Ayla Donlin
- Jan 8, 2021
- 1 min
Mom's Sugar Cookies
⭐️CREATE: Ingredients & Instructions ➡️Ingredients: Cookies -1 cup sugar -1 cup butter or butter alternative (I use Earth Balance,...
Ayla Donlin
- Jan 8, 2021
- 1 min
Applesauce Bran Muffins
⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -2 sticks butter or butter alternative (I use Earth Balance) -2 cups of sugar -2...
Ayla Donlin
- Jan 8, 2021
- 1 min
Chana Masala
➡️Ingredients: -2 Tbsp olive oil or coconut oil -1.5 tsps cumin seeds -1 Tbsp minced garlic -1 Tbsp minced ginger -1 Tbsp garam masala...
Ayla Donlin
- Jan 8, 2021
- 1 min
Saffron Quinoa
➡️Ingredients: -2 Tbsp minced garlic -1 Tbsp olive oil -1 cup dry quinoa -1/2 cup vegetable broth -1 cup water -1 dried bay leaf -1 tsp...
Ayla Donlin
- Jan 8, 2021
- 1 min
Spicy Pumpkin Pasta
➡️Ingredients: -6 oz. dry fettuccine rigate -2 Tbsp. butter or butter alternative -1 tsp. minced fresh garlic -3 Tbsp. minced fresh sage...
Ayla Donlin
- Jan 8, 2021
- 1 min
Tortellini Salad
😋A quick, easy, extremely low-maintenance recipe😋 ➡️Ingredients: -Tortellini (whatever portion/style you want to purchase/make) -Field...
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