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Ayla Donlin
Feb 12, 20211 min read
Self-Respect Meditation
Cultivate self-respect with this thoughtful meditation. R - Relax E - Exhale S - Survey P - Play E - Evaluate C - Compassion T - Take Action

Ayla Donlin
Feb 10, 20211 min read
Moroccan Quinoa
A savory and sweet dish. Use this one as a side or an entree! 😋 ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -1.5 cups of carrots...

Ayla Donlin
Feb 10, 20211 min read
Peanut Butter & Banana Flourless Protein Muffins
These have quickly become a favorite for Lucy (my toddler) and me - partly because we love peanut butter, and partly because we always...

Ayla Donlin
Feb 10, 20211 min read
Oranges & Tempeh with Farro
Oranges & Tempeh with Farro A curious dish for those feeling adventurous! An interesting combination of the sweet, salty, bitter, sour,...

Ayla Donlin
Feb 10, 20211 min read
Sweet Potato & Black Bean Enchiladas with Avocado Sauce
Any enchilada fans in the house? YUM! 😋 ⭐️CREATE: Ingredients & Instructions ➡️Ingredients: -2 cups sweet potato (diced-small) -1 can...

Ayla Donlin
Feb 10, 20211 min read
Thunder & Lightning Pasta
Thunder & Lightning Pasta ⚡️Listen to all of the fun sounds the veggies and pasta make when they cook!⚡️ ⭐️CREATE: Ingredients &...

Ayla Donlin
Feb 8, 20211 min read
Self-Awareness
✨Self-Awareness = conscious knowledge of one’s own character, feelings, motives, and desires (Oxford Dictionary). Further, self-awareness...

Ayla Donlin
Feb 8, 20212 min read
Self-Actualization
✨Self-Actualization = the realization or fulfillment of one’s talents and potentialities, especially considered as a drive or need...

Ayla Donlin
Jan 11, 20212 min read
Self-Compassion
❤️Anyone else learning to be more self-compassionate?❤️ . . . ☀️Self-compassion = approaching, treating, and speaking to...


Ayla Donlin
Jan 8, 20210 min read


Ayla Donlin
Jan 8, 20210 min read


Ayla Donlin
Jan 8, 20210 min read
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